SERVICES
Nutrition is pivotal to athletic performance — empowering athletes to perform, recover, and thrive at their best.
MTE ATHLETES 1:1 CONSULTATIONS
Available exclusive to MTE athletes.
Deep dive into your goals, aspirations, concerns and health history.
Comprehensive analysis into body, mind and spirit that present as relevant to your case.
Personalised treatment plan and nutritional resources provided within 72 hours.
Referral for any relevant testing [if necessary].
Supplement prescription and compounding [if necessary].
MTE ATHLETES 1:1 CONSULTATIONS + INDIVIDUALISED MEAL PLAN
Available exclusive to MTE athletes.
Deep dive into your goals, aspirations, concerns and health history.
Comprehensive analysis into body, mind and spirit that present as relevant to your case.
Personalised treatment plan and attached individualised meal plan tailored to you goals provided within 72 hours.
Referral for any relevant testing [if necessary].
Supplement prescription and compounding [if necessary].

HEY, I’M BROOKE.
The mind and passion behind Fleur Nutrition.
My love for holistic nutrition formed from core memories being created in and around food, whether it be cooking in the kitchen or sharing nightly meals around the dinner table. I had a profound appreciation for the way food brought all walks of life together through open discussions, thoughtful listening, love, laughter and reflection.
This profound love continued to grow and prosper as the years went on, which lead me to completing a Bachelor of Health Science, Nutritional and Dietetic Medicine at Endeavour College of Natural Health.
My practice takes on a harmonious approach where we intertwine each bodily system with emotional, spiritual, dietary, lifestyle and genetic factors, helping you uncover the answers you’ve been seeking within yourself.
Each journey is unique and together we can unpack your story and redefine your future story to ensure each chapter reflects the true you.

QUALIFICATIONS & MEMBERSHIPS
Bachelor of Health Science, Clinical Nutrition (BHSc)
Certified Personal Trainer [DBC & Cert IV]
Current ANTA member #28374
SPECIAL INTEREST IN
Athlete Performance
Optimising athletic performance through utilising food as a tool of fuel and nourishment.
Female specific athletes, addressing specific needs related to menstrual health, bone density, and energy availability.
Youth athletes, focusing on growth, development, recovery and balancing nutritional needs with training demands.
Hormonal health across the lifespan
Female reproductive conditions such as endometriosis, PCOS, & PMS.
Perimenopause and menopause.
Prenatal & postnatal suport.
Digestive health and the gut microbiome
Gut/skin connection.
Gut/brain connection.
Mental and emotional health
Detoxification, inflammation and liver health
Any health concern interrupting your ability to enjoy life.
EXPERIENCE WITH
Athlete performance inc. Optimising performance through nutrition for field and court athletes, optimising recovery nutrition and time, increase MPS and strength gain, establishing balance between energy input and output, training around menstrual cycles, injury prevention and rehabilitation.
Hormonal concerns inc. Endometriosis, post-pill protocols, hypothalamic amenorrhea, PCOS, PMS, perimenopause and menopause, pregnancy.
Prenatal & postnatal concerns inc. Optimising supplementation, trimester nutritional increments, gestational diabetes, birth recovery, breastmilk supply, introduction of solids.
Digestive concerns inc. IBS symptoms, food intolerances, inflammatory bowel disorders, pain and discomfort, microbiome disturbances, systemic inflammation.
Skin concerns inc. Acne, dermatitis, eczema.
Metabolic concerns inc. CVD biomarkers, weight management, body composition optimisation.

You have a chance every day to be the best version of yourself.
get in touch
CONTACT FLEUR NUTRITION