WELCOME

In the vast world of the internet, you found me, and I found you.

HEY, I’M BROOKE.

I am a holistic nutritionist (BSc) and the mind and passion behind Fleur Nutrition.

An enthusiastic foodie, self-proclaimed healthy chef and lover of all things movement.

I specialise in optimising athletes full potential and all things female health [among much more].

When it comes to my practice it is all about what you can have, not what you can't.

Each day offers an opportunity to be the best version of yourself, and I'm here to help you discover that version, aligning fully with your goals, mission, and true self.

SERVICES

Together we can reach your full potential with an approach that truly reflects who you are.

1:1 CONSULTATIONS

This is where your journey begins.
Join us from the comfort of your own environment or visit our beautiful space [coming soon] for a harmonious 1:1 consultation where we take a deep dive into all things health.

INDIVIDUALISED MEAL PLANNING

At Fleur, we take a tailored approach to meal planning, incorporating the exact nutrients you require to thrive through a comprehensive 7-day meal plan with attached recipes. This will empower you to achieve your goals, gather motivation and increase your inspiration in the kitchen.

WORKSHOPS

Experience a profound learning experience tailored to your groups interests and need, or allow our collaborative minds to connect through creation and generation.

  • "Brooke has been a delight to work with. Each appointment I continue to learn and grown. I’m getting closer to a healthier me with Brooke's support. You have a realistic, practical approach with affordable options that have been easy and simple to implement, as well effective. I look forward to the next step. Thank you Brooke."

    Leanne Mansell

  • "When I first started with Brooke my goal was to gain strength and size, I had minimal knowledge of what to eat and when. I now tune into how much protein I am consuming and my carbohydrate timing to excel my performance on the field. I have noticed that in trainings I don’t get very tired, my recovery time is shorter and at work I can get through the day without feeling tired."

    Alex Swinnerton

  • "I contacted Fleur Nutrition about 4months into my post-partum journey with pregnancy number 3. I was having skin flare ups, constant hunger and feeling really flat. Brooke was so easy to talk to and put together a really easy and well articulated plan to ‘follow’ with some easy changes and ideas to make meals and snacks more substantial and ensuring my body is fuelling for what it needs. The recipes I’ve been provided with are delish - loving the chia porridge! I’m already seeing an improvement in my skin, have increased energy and can’t wait to see how I continue to feel in the coming weeks. Thank you Brooke!"

    Rhiannon Dolahenty

  • "Beautiful management of my health and fitness pathway. Very happy to recommend."

    Georgia Mcfarlane

  • "Could not rate this service higher. Brooke is so full of knowledge and very passionate about her clients and their health!"

    Lilly Smith

  • "From our initial consultation, it was clear that Brooke is highly knowledgeable and passionate about nutrition. Brooke created a customised program for me that was easy to follow, practical and effective. I highly recommend her to anyone looking for expert nutritional advice and support."

    Stephanie Mcintyre

  • "Brooke is patient and sensitive with her care, she takes great pride in her work and that is evident in the way she is happy to answer any questions or help whenever I need. So excited to continue my journey with Brooke xx"

    Esme Currie

  • "Brooke provided me with a holistic advice, delicious recipes to help with my gut issues and a professional and safe environment to share my concerns. She takes the utmost care in providing knowledgeable and easy to follow guides to improving health and nutrition. I will be back!"

    Kate Worsteling

eat like a nutritionist

MY LATEST RECIPES

You have a chance every day to be the best version of yourself.

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EXPLORE WHAT’S ON MY MIND